It has been designed with an innovative approach, which allows the release of its two components - melatonin and valerian - at different times, thus ensuring double and prolonged action. The coating of the tablet, which contains melatonin, dissolves quickly, helping to reduce the time of arrival of sleep. Inside the tablet, ie in the core, is valerian (root extract), which is released in the second year, offering a prolonged and restful sleep during the night.

Ingredients & Benefits
-Melatonin: a natural hormone produced by our body that determines the sleep-wake cycle. Our body clock controls how much melatonin is produced during the 24 hour period. Melatonin secretion increases late in the afternoon, peaks in the middle of the night and decreases in the early morning hours to achieve morning awakening. Light, especially cyan, inhibits the production of melatonin in the brain. Natural melatonin levels show a decline with age resulting in an increase in the incidence of sleep disorders, especially after middle age. In people with insomnia it has been shown that after taking melatonin for 3 weeks the quality of sleep improves, night awakenings are reduced and primarily the time until the onset of sleep is reduced, ie they fall asleep faster.
-Valerian: a plant known since antiquity for its calming and anxiolytic properties, which rank it among the best sedatives in nature. Its action is due to the oils it contains, which have a similar action to benzodiazepines. Valerian helps reduce psychological stress by promoting peaceful sleep.