Increases physical performance in repetitions of short-term & high-intensity exercises. Once in the body, it is converted to phosphocreatine and stored in muscle cells. Phosphocreatine is essential for the synthesis of ATP, ie the production of energy by the body. In this way it improves performance during exercise, allowing more training time to increase muscle mass.

HealthAid Creatine is of high purity (pharmaceutical grade), in its monohydrate form for better utilization by the body.
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